Weigh In record (no journal entry) for 15 December 2014
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58.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2014:
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1389 kcal
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Fat: 19.08g | Prot: 50.92g | Carbs: 248.73g.
Breakfast: Weight Care Maaltijdshake. Lunch: Zwagerman Grillworstplakjes, Bakker Bart Pompoenbrood. Dinner: Honig Italiaanse Macaroni Ovenschotel. Snacks/Other: Milka Oreo, Aldi Eierkoek, Jonagold. more...
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Losing 3.5 kg a Week
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RobinBut's Weight History
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