Weigh In record (no journal entry) for 29 January 2023
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127.0 kg
Lost so far: 18.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1324 kcal
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Fat: 53.00g | Prot: 52.50g | Carbs: 176.00g.
Breakfast: Jet's Pizza Jet's Bread , Jet's Pizza BbQ Chicken Pizza (Square). Snacks/Other: Smartfood White Cheddar Cheese Popcorn, Pillsbury Sugar Free Yellow Cake Mix, Pillsbury Sugar Free Chocolate Fudge Frosting. more...
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Gaining 2.5 kg a Week
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amber grifford's Weight History
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