Weigh In record (no journal entry) for 27 January 2023
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60.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1397 kcal
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Fat: 61.71g | Prot: 53.75g | Carbs: 163.43g.
Breakfast: Пончик с Желе. Lunch: Топинамбур, Куриные Грудки (Жареные). Snacks/Other: Мукко Карпатська Бринза, Печеное Яблоко. more...
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Losing 2.1 kg a Week
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Corystuvach's Weight History
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