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I needed a break yesterday and went to bed around 8:00pm.
Woke up full of energy and went for a 1.5h run this morning.
Tomorrow is back to P90X, Chest and Back ...
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81.1 kg
Lost so far: 5.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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Losing 1.1 kg a Week
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