Weigh In record (no journal entry) for 26 January 2023
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127.6 kg
Lost so far: 17.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1127 kcal
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Fat: 45.10g | Prot: 45.60g | Carbs: 132.08g.
Breakfast: Kroger Mozzarella String Cheese. Lunch: Olive Garden Bread Stick with Garlic Butter, Cheese Pizza. Dinner: Great Value Tater Tots. Snacks/Other: Hershey's York Peppermint Pattie (Mini Size), Kroger Mozzarella String Cheese. more...
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Gaining 0.6 kg a Week
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amber grifford's Weight History
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