Weigh In record (no journal entry) for 26 January 2023
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57.7 kg
Lost so far: 8.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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337 kcal
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Fat: 8.84g | Prot: 26.64g | Carbs: 34.63g.
Breakfast: Future Life Granola Crunch. Dinner: Kartoffeln, Carpaccio. more...
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Losing 4.9 kg a Week
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nelia1975's Weight History
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