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Good evening All, How is everyone doing today? My day has been a good one. steps 11,782 so pleased. 3 houses were cleaned, with some help. 3 of us in the team today. Watching Junior bake off then my usual Emmerdale and Corrie. Happy days Everyone. Merry Mel 🤩
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58.4 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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748 kcal
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Fat: 13.15g | Prot: 24.95g | Carbs: 120.92g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Belbake Dark Brown Soft Sugar, Weetabix Weetabix . Lunch: Weetabix Weetabix , Nescafe Caramel Latte, Belbake Dark Brown Soft Sugar. Dinner: Sainsbury's Ready Mashed Potato, Sainsbury's Peas & Sweetcorn Layered Vegetables, Sainsbury's 2 Breaded Haddock. more...
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steady weight
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 Comments
Great steps. I am behind on mine.
25 Jan 23 by member: -MorticiaAddams
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Good thanks. Been a good week so far.
Haggis, Neeps & Tatties tonight, followed by a 6km walk.
25 Jan 23 by member: Sieveshaker
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Hello Merry Mel I'm glad you had a wonderful evening, mine was great also.
26 Jan 23 by member: buenitabishop
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merry mel's Weight History
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