geraldinebester1611's Journal, 25 Jan 23

starting tomorrow with serious weight loss ,9 weeks and 7kgs to lose....hope I can do this again🙏
67.1 kg Lost so far: 0 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2023:
900 kcal Fat: 27.45g | Prot: 65.13g | Carbs: 86.27g.   Breakfast: Crackly's Chilli Bites, Coffee with Milk, Clover Yogi Sip, PnP Cocktail Koeksisters. Dinner: Woolworths Classic Greek Salad. more...
Gaining 1.1 kg a Week

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geraldinebester1611's Weight History


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