Weigh In record (no journal entry) for 25 January 2023
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153.9 kg
Lost so far: 0 kg.
Still to go: 70.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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445 kcal
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Fat: 19.41g | Prot: 39.00g | Carbs: 31.57g.
Lunch: Chick-fil-A Chick-N-Strips, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Boiled Egg. Snacks/Other: Dill Cucumber Pickles, Tea (Brewed, Decaffeinated). more...
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steady weight
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Miss Jane Austen's Weight History
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