Weigh In record (no journal entry) for 25 January 2023
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72.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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268 kcal
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Fat: 25.70g | Prot: 4.50g | Carbs: 4.00g.
Dinner: Woolworths Basil Pesto. more...
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Losing 1.4 kg a Week
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lallie ehr's Weight History
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