Weigh In record (no journal entry) for 24 January 2023
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73.1 kg
Lost so far: 6.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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717 kcal
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Fat: 11.90g | Prot: 7.76g | Carbs: 51.34g.
Dinner: Maggi 2 Minute Noodles Chicken Flavour. Snacks/Other: Light Wine. more...
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Losing 0.8 kg a Week
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changedmynametopasta's Weight History
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