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I gotta work on this. Getting back on track this week. Physical therapy is going well. 3 more appointments. I am coughing myself into oblivion right now. At least it's not Covid-19. I'm hoping it's not pneumonia or bronchitis. If I'm being honest, I didn't feel this bad when I had Covid-19 last August.
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165.5 kg
Lost so far: 10.5 kg.
Still to go: 97.4 kg.
Diet followed: Reasonably Well.
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Gaining 1.2 kg a Week
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