Weigh In record (no journal entry) for 22 January 2023
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87.5 kg
Lost so far: 14.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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162 kcal
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Fat: 9.20g | Prot: 3.50g | Carbs: 17.00g.
Breakfast: Bakers Mini Cheddars Fruit Chutney. more...
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Losing 2.1 kg a Week
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AimeexMay's Weight History
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