Weigh In record (no journal entry) for 22 January 2023
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79.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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615 kcal
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Fat: 33.15g | Prot: 16.01g | Carbs: 68.92g.
Breakfast: Konti Конфеты Ассорти, Ермолино Блинчики с Яблоком и Корицей, Кофе, Веселый Молочник Сметана 15%, Ермолино Блины с Мясом, Капустный Салат. more...
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Gaining 1.4 kg a Week
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Natalya _Smirnova's Weight History
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