|
*Happy Dance* This is the first time I’ve hit under 160 since I had my second kiddo almost a year and a half ago 👏🥳
|
72.4 kg
Lost so far: 3.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2023:
|
1004 kcal
|
Fat: 30.67g | Prot: 70.78g | Carbs: 112.06g.
Breakfast: Raspberries , Strawberries , Simple Truth Greek Nonfat Yogurt, Kodiak Power Cakes, Nature's Path Coconut Chia Granola. Dinner: BBQ Tofu and Chickpea Bowls. Snacks/Other: Simple Truth Organic Roasted Seaweed Snack, Chicken Salad, Clif Bar Builder's Bar - Chocolate Peanut Butter. more...
|
Losing 7.0 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|