Weigh In record (no journal entry) for 21 January 2023
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60.6 kg
Lost so far: 13.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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553 kcal
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Fat: 34.70g | Prot: 50.50g | Carbs: 10.00g.
Breakfast: Pilos Pusriebė Varškė 9%. Lunch: Lidl Pomidorai, Lovilio Lidl Mocarela . more...
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Losing 0.4 kg a Week
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AlfaOmega90's Weight History
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