Weigh In record (no journal entry) for 20 January 2023
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83.5 kg
Lost so far: 14.1 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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1387 kcal
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Fat: 63.77g | Prot: 39.74g | Carbs: 165.67g.
Lunch: Chocolate Chip Cookie. Dinner: Burrito with Chicken, Beans and Cheese, Ore-Ida Extra Crispy Tater Tots. Snacks/Other: Soda, Tea (Brewed), Nutrilite Fiber Powder, Water. more...
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steady weight
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MarycileC's Weight History
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