|
Lets keep going 🎉🎉🎉
|
79.4 kg
Lost so far: 17.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2023:
|
1474 kcal
|
Fat: 61.35g | Prot: 61.79g | Carbs: 180.61g.
Breakfast: Roasted Vegetables, Chicken Wrap, Full Cream Milk Long Life UHT, Classic, Sugar, Full Cream Milk Long Life UHT, Classic, Sugar, Beefy, White Bread , Margarine (Regular) , Cheddar Cheese , Full Cream Milk Long Life UHT, Classic, Sugar, Beefy, White Bread , Margarine (Regular) , Cheddar Cheese , Full Cream Milk Long Life UHT, Classic, Sugar, Full Cream Milk Long Life UHT, Classic, Sugar, Full Cream Milk Long Life UHT, Classic, Sugar, Full Cream Milk Long Life UHT, Classic, Sugar, Full Cream Milk Long Life UHT, Classic, Sugar. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nickyalberts123's Weight History
|