amber grifford's Journal, 17 Jan 23

Weigh In record (no journal entry) for 17 January 2023

129.5 kg Lost so far: 15.6 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2023:

175 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.1 kg a Week


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amber grifford's Weight History