Weigh In record (no journal entry) for 06 December 2014
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65.1 kg
Lost so far: 1.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2014:
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298 kcal
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Fat: 18.10g | Prot: 8.00g | Carbs: 26.00g.
Breakfast: Wimpy Cappuccino (1 Shot Espresso). Snacks/Other: Simba Mexican Chilli. more...
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Losing 0.2 kg a Week
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