Weigh In record (no journal entry) for 15 January 2023
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108 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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720 kcal
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Fat: 56.40g | Prot: 28.17g | Carbs: 22.27g.
Breakfast: Albany Ultima Seeded Brown Bread. Dinner: Pesto Sauce, Grated Cheddar Cheese, Butter (Salted) . more...
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Gaining 0.3 kg a Week
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chantalie7's Weight History
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