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This is my first day of 2023 after our 7 week trip of just sitting and eating in a car. Terug van Kruger en nou begin alles. Ek moet 17kg verloor. Ek moet net.
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89 kg
Lost so far: 9.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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160 kcal
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Fat: 8.29g | Prot: 5.40g | Carbs: 17.05g.
Breakfast: Blueberries, Parmalat Plain Double Cream Yoghurt, Strawberries. Snacks/Other: Brown Sugar, Enrista Cappuccino Unsweetened. more...
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Gaining 0.4 kg a Week
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Ursulacelliers1's Weight History
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