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Hello All FC people how are you? I am well, 10,788 steps done. Jim bought me a surprise eye cream sounds daft but good as it wasn't a cheap one, so I am chuffed when I got home from work 😀. Hope you all had a good Friday been 13th. Weigh on Sunday. 🌞!!!. Done shopping and resting now. Merry Mel 🤩
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57.4 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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906 kcal
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Fat: 26.76g | Prot: 26.71g | Carbs: 132.42g.
Breakfast: Maple Syrup , Tetley Tea with Semi-Skimmed Milk, Weetabix Weetabix . Lunch: Nescafe Caramel Latte, Weetabix Weetabix , Maple Syrup . Dinner: Tesco Cheesy Chilli Beef Pasties. more...
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steady weight
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 Comments
merry mel nice to hear from you 🙂 it's good over here, slowly setting some good habits for this new year, hopefully they'll stick with me 🙂
13 Jan 23 by member: Nunido
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merry mel's Weight History
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