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I did not eat dessert at lunch this week. Said 'no' 3 times! 💪
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83.8 kg
Lost so far: 8.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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701 kcal
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Fat: 25.48g | Prot: 25.04g | Carbs: 102.36g.
Breakfast: Cappuccino, Woolworths Raw Honey, Plain Yoghurt (Lowfat) , Kellogg's Granola Original. more...
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steady weight
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AnneenMagdalena's Weight History
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