Weigh In record (no journal entry) for 02 December 2014
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65.2 kg
Lost so far: 1.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2014:
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893 kcal
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Fat: 37.30g | Prot: 42.78g | Carbs: 95.83g.
Breakfast: Dew Fresh Full Cream Milk, Sugar, Weet-Bix Weet-Bix, Coffee with Milk and Sugar. Lunch: Droewors, Cottage Pie. Snacks/Other: Simba Mexican Chilli, Cadbury Yoghurt Snacker. more...
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Losing 4.9 kg a Week
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