Weigh In record (no journal entry) for 11 January 2023
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91.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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612 kcal
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Fat: 23.57g | Prot: 41.52g | Carbs: 60.12g.
Breakfast: Woolworths Hass Avocado, Eskort Chopped Ham Roll, Fried Egg , Woolworths English Muffin. Dinner: Mayonnaise (Low Calorie) , Sandwich Spread, Baked Potato (Peel Eaten, Fat Not Added in Cooking), Woolworths Skinless Chicken Breast Fillets. more...
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Losing 0.6 kg a Week
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annalize98's Weight History
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