|
This follows 3 months of eating everything and anything. Had all the deserts. Now we work it off
|
65.4 kg
Lost so far: 6.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2023:
|
1629 kcal
|
Fat: 33.07g | Prot: 41.42g | Carbs: 321.57g.
Breakfast: Bananas , Cinnamon , Parmalat Lactose Free Full Cream Milk, Blueberries , Honey , Oatmeal. Lunch: Cucumber, Cheddar Cheese, Woolworths Slicing Tomatoes, Blue Ribbon Sandwich Squares Brown, Fried Egg, Avocado. Snacks/Other: Bananas , Nectarines . more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LadyCrock's Weight History
|