Weigh In record (no journal entry) for 10 January 2023
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104.2 kg
Lost so far: 5.6 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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580 kcal
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Fat: 20.62g | Prot: 15.65g | Carbs: 77.24g.
Breakfast: Woolworths Almond Milk Unsweetened, Woolworths Luxury Muesli (100g). more...
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Losing 2.1 kg a Week
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ArcadeAngel's Weight History
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