lallie ehr's Journal, 08 Jan 23

Weigh In record (no journal entry) for 08 January 2023
72.1 kg Lost so far: 5.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2023:
1278 kcal Fat: 44.12g | Prot: 43.80g | Carbs: 179.58g.   Breakfast: Apples , Bananas , Granola, Jungle Oats. Lunch: PnP Beef Lasagne. Snacks/Other: Nestle Milky Bar Bunny. more...
Gaining 0.4 kg a Week

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lallie ehr's Weight History


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