Weigh In record (no journal entry) for 07 January 2023
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78.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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526 kcal
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Fat: 31.06g | Prot: 55.83g | Carbs: 8.00g.
Breakfast: Coffee with Milk. Lunch: Boiled Egg, Broccoli , Woolworths Lean Beef Mince. more...
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Gaining 0.1 kg a Week
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purple_rain_'s Weight History
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