Weigh In record (no journal entry) for 07 January 2023
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102.4 kg
Lost so far: 3.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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342 kcal
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Fat: 8.40g | Prot: 9.10g | Carbs: 50.60g.
Breakfast: Nescafe Cappuccino Hazelnut, Lancewood Low Fat Strawberry Yoghurt, Woolworths Muesli. more...
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Losing 0.4 kg a Week
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Anestasha's Weight History
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