Weigh In record (no journal entry) for 21 September 2022
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75 kg
Lost so far: 0 kg.
Still to go: 75 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1842 kcal
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Fat: 86.32g | Prot: 52.31g | Carbs: 214.31g.
Breakfast: Coffee, Oatmeal. Lunch: Nestle Hot Chocolate, Chicken Wrap. Snacks/Other: Woolworths Raw Almonds, Cheese Croissant, Fritos Sweet Chilli Flavour. more...
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Gaining 0.1 kg a Week
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widadmohammed's Weight History
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