|
Budgeted weight gain? I happy with how I handled December. My food intake was very good even when I was at home with family. I remember being that specific on my requirements for Christmas lunch and I am soo happy with how I handled my self.
I over indulged on beverages though. Drank a lot of Gin and tonic (still happy with that). Happy that I did not drink and ciders which I used to love.
Got back to regular exercise this week, had to get a lot of clothes altered. I no longer have to wear these big T-shirts to work 🥺. I dont have to wear a man’s cut. I celebrate not having to wear a vest to tuck all sorts of things in🥺
Found 4 dresses from 2011 which fit me again!! I still am committing to looking after my body🥺
The road to double digits😍
I hope we are all well and being kind to ourslves🥺🥰
|
103.5 kg
Lost so far: 31.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
Gaining 0.4 kg a Week
|