Weigh In record (no journal entry) for 05 January 2023
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152 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1176 kcal
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Fat: 52.66g | Prot: 34.33g | Carbs: 63.12g.
Breakfast: Coffee with Milk, Lancewood Double Cream Yoghurt, Baked Egg. Lunch: Cheese and Tomato Sandwich. Snacks/Other: Dry Table Wine. more...
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Gaining 0.8 kg a Week
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NeleenKruger's Weight History
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