Weigh In record (no journal entry) for 04 January 2023
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85.5 kg
Lost so far: 8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1411 kcal
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Fat: 44.36g | Prot: 69.25g | Carbs: 188.77g.
Breakfast: Peanut Butter, Baked Banana, Sweetened Almond Milk, Nature's Choice Whey Protein Concentrate Natural Flavour , Low Fat Milk. Lunch: Samyang Hot Chicken Flavor Ramen. Dinner: Woolworths Chocolate Muffin. more...
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Gaining 0.4 kg a Week
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MargauxS90's Weight History
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