Weigh In record (no journal entry) for 01 January 2023
|
129.3 kg
Lost so far: 15.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2023:
|
150 kcal
|
Fat: 3.66g | Prot: 4.66g | Carbs: 28.00g.
Breakfast: Kroger Vitamin D Whole Milk, Kellogg's Froot Loops (Box). more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amber grifford's Weight History
|