MightyFull's Journal, 31 Dec 22

Weigh In record (no journal entry) for 31 December 2022
117.3 kg Lost so far: 0 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2022:
1359 kcal Fat: 54.29g | Prot: 50.61g | Carbs: 159.99g.   Breakfast: Cranberry Juice (Unsweetened) , Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Kroger Eggs (Large), Nature's Promise Organic Grape Tomatoes, Cooked Mushrooms (Fat Added in Cooking), Extra Virgin Olive Oil, Sweet Potato . Lunch: Nabisco Premium Saltine Crackers Original, Cream Style Salmon Soup. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Swiss Miss Milk Chocolate Hot Cocoa Mix. more...
2046 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

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MightyFull's Weight History


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