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jan 1! ... great start... hope its my last time i see this weight.
Finally worked out. It was easy but it was a start.. my minimum is work out at LEAST once a week. if i do more GREAT! if not... at least i did once in a 7 day period. i have 3 days without school each week. i can do it!
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86.2 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Gaining 4.4 kg a Week
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