natestrug's Journal, 31 Dec 22

Weigh In record (no journal entry) for 31 December 2022
68.7 kg Lost so far: 68.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2022:
790 kcal Fat: 36.00g | Prot: 22.00g | Carbs: 92.00g.   Breakfast: Tim Hortons Bacon Breakfast Wrap, Tim Hortons Blueberry Muffin, Tim Hortons Hash Brown. more...
Losing 0.8 kg a Week

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natestrug's Weight History


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