Weigh In record (no journal entry) for 31 December 2022
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68.6 kg
Lost so far: 13.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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2504 kcal
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Fat: 179.05g | Prot: 130.37g | Carbs: 96.22g.
Lunch: Checkers Housebrand Tomato & Onion Mix, no name (PnP) Corned Meat. Dinner: PnP No Name Frozen Chicken (braai pack), Hellmann's Original Mayonnaise. Snacks/Other: Eskort Red Viennas (2022), Wyke Farms Mature Cheddar, Apple, Padkos Roasted & Salted Peanuts, Health Connection Wholefoods Collagen Powder, Grenade Carb Killa Salted Caramel, Sweetly Vanilla Protein Shake Powder, Mojo Me Erythritol (Sugazero), Pick n Pay Double Cream Plain Yoghurt, Nescafe Salted Caramel Cappucino. more...
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Gaining 1.5 kg a Week
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Jaxanne777's Weight History
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