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I'm getting super excited so close to being under 200!
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91.3 kg
Lost so far: 35.7 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2014:
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754 kcal
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Fat: 20.44g | Prot: 37.16g | Carbs: 112.65g.
Breakfast: Water. Lunch: Water. Dinner: Great Value Less Sodium Soy Sauce, Moo Shu Pork, Best Choice Instant Brown Rice, Van Oriental Food White Meat Chicken Egg Rolls, Water. Snacks/Other: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Tazo Zen Green Tea, Hershey's Lite Chocolate Syrup, Bananas, Algood Creamy Peanut Butter, Great Value 100% Natural Green Tea, Great Value Clover Honey, Cinnamon, equate Fiber Powder, Water. more...
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2849 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours. more...
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Losing 1.2 kg a Week
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 Comments
AWESOME!! You can do it!!!
24 Nov 14 by member: sheleanderson
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Good weekly loss. You will be under 200 this time next week.
24 Nov 14 by member: unamoyer
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You should be excited. You're doing very good.
24 Nov 14 by member: LittleRedFlatBack
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How exciting to be so close! Cheering you on!!!
24 Nov 14 by member: spinx1971
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lettygaylor's Weight History
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