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I am having the glucerna shake for lunch and dinner and a protein bar in between. No Cuppaccinos. Ob for 3 days then dur 1500 shakes 700 pbar
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69.7 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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Kendalhooke's Weight History
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