Weigh In record (no journal entry) for 26 December 2022
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62.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1601 kcal
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Fat: 60.54g | Prot: 143.78g | Carbs: 116.61g.
Breakfast: Low Fat Milk, Power Play Power Play Sugar Free, Nestle Cerelac. Lunch: Biltong, Boiled Egg. Dinner: Original Sweets Peanut Brittle, Cheese Sauce , Woolworths Crumbed Chicken Schnitzel, Spaghetti, Nestle Cremora Coffee Creamer. more...
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Losing 1.4 kg a Week
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geraldinebester1611's Weight History
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