Weigh In record (no journal entry) for 24 November 2014
|
61.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2014:
|
1188 kcal
|
Fat: 29.89g | Prot: 57.23g | Carbs: 172.99g.
Breakfast: Weight Care Ontbijtreep Cappuccino. Lunch: Krentenbol, AH Grillworst, Bakker Bart Pompoenbrood. Dinner: Aldi Filet Americain, Bolletje Wit, C1000 Pita Tandoori. Snacks/Other: Completa Koffiemelkpoeder, Rosbief, Zonnatura Rijstwafel, Appel. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RobinBut's Weight History
|