Weigh In record (no journal entry) for 23 December 2022
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77.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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909 kcal
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Fat: 69.94g | Prot: 64.09g | Carbs: 0.77g.
Breakfast: Minced Beef, Egg (Whole). more...
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Losing 0.7 kg a Week
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dustin_edward's Weight History
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