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104q
98c
39
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80.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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135 kcal
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Fat: 2.00g | Prot: 11.90g | Carbs: 16.90g.
Dinner: Molico Leite Desnatado, Sicao Cacau em Pó 100%. more...
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Losing 2.1 kg a Week
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