Weigh In record (no journal entry) for 19 December 2022
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59.0 kg
Lost so far: 7.0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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1328 kcal
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Fat: 65.23g | Prot: 54.21g | Carbs: 139.24g.
Breakfast: San Luis Sourdough Sourdough Deli Bread, Vital Proteins Collagen Peptides, Hershey's Simply 5 Chocolate Syrup, Unsalted Whipped Butter Stick, Nut Pods Coffee Creamer. Lunch: Michael Angelo's Eggplant Parmesan. Dinner: Kroger Deluxe Chocolate Paradise Ice Cream, Pork, Vegetable Stew Type Soup with Potatoes. Snacks/Other: Unsalted Whipped Butter Stick, Great Value Saltine Crackers, Lindt Lindor 60% Extra Dark Truffles. more...
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Losing 0.2 kg a Week
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crboyer2's Weight History
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