Weigh In record (no journal entry) for 18 December 2022
|
58.2 kg
Lost so far: 6.0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2022:
|
681 kcal
|
Fat: 33.99g | Prot: 21.28g | Carbs: 76.15g.
Dinner: Cinnamon, Quaker Quick Oats (3-5 Min), Great Value Milk Chocolate, No Name Old Cheddar Cheese, Pomegranate Juice. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BonnieStar's Weight History
|