Weigh In record (no journal entry) for 18 December 2022
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78.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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980 kcal
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Fat: 47.29g | Prot: 128.95g | Carbs: 1.17g.
Breakfast: Butter, Pork Fillet, Venison Mince. Lunch: Beef Patties (100%, Frozen, Cooked). more...
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Losing 6.3 kg a Week
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dustin_edward's Weight History
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