DerekMcC's Journal, 16 Dec 22

Fluctuations, just aiming to break even for December then make hay in January
71 kg Lost so far: 4.5 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2022:
3545 kcal Exercise: Garmin - 24 hours. more...
Gaining 1.2 kg a Week

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DerekMcC's Weight History


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